Mike Wright's Golf Pilates
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Our all-inclusive system for the golfer emphasizes Mike Wright’s Golf Pilates exercises designed to release your maximum potential for your best golf game. Exercise, diet and nutrition, mental game factors and more are customized for your body. Each individual has their own unique formula for optimal performance. If you are looking to play your best golf, increase your longevity or rehab from a previous injury you have found the dedicated and passionate instructors that will lead you to your goals. We will also teach you injury prevention techniques, weight loss when necessary and all the skills to play great golf utilizing the minimum-optimum approach to the development of your body for golf.
We offer certifications for Pilates Instructors to learn to specifically work with the golfing client. The comprehensive evaluation will lead to exercise recommendations and customized workout plans that get results in the minimum amount of time yielding the maximum in results. Our Pilates programs of movement begin with the foundations or pre-Pilates movements and move on to functional, golf specific exercises in the UpWright Pilates System. We also cover the critical areas of nutrition, injury prevention,pre-round warm-ups and post-round recuperation, primary swing faults caused by physical limitations, golf cart stretching and strengthening exercises, club fitting, building the team of experts for referrals, marketing your practice and what you need to know if you are not a golfer. Our courses will teach you to become a “Mike Wright’s Golf Pilates Conditioning Specialist,” and our continuing education will keep you on the cutting edge of golf Pilates fitness.
Mike Wright’s Golf Pilates offers 3 Hour Players Clinics for golfers of all ages and gender. These clinics will provide the basis and critical customized workouts for your golfers to play their best, extend their playing years, stay, and play injury free. Combined with the instruction provided by you, the Certified MW Golf Pilates instructor, your golfers will become your most motivated clients as they see real results in their scores and their most important equipment-their BODY!
The 3 Hour Clinics are offered at Pilates Studios and Country Clubs throughout the United States. Three distinct levels are offered during the course of the year. Each level includes the Clinic Guide Book and DVD with optional follow up programs and consultations available upon request. Clinics are also available as add-ons to PGA Professional Instructors clinics. These clinics combine the technique and movement necessary for golfers that want the optimal golfing experience and play.
Mike Wright also teaches courses for PGA Professionals looking to give the golfing client the maximum teaching experience. These courses are offered in the off-season for PGA professionals only.
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