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Instructor Certification

Body College
Our Mission at Body College Certification is to provide the highest level of education to our students while providing a fun and enjoyable, yet challenging curriculum where each student works in a state of teamwork to become the best teacher they can be. Continuing Education is included to maintain and nurture the knowledge base of the teacher growing their practice.


BODY COLLEGE CERTIFIES STUDENTS IN THE
PILATES CORE CIRICULUM:

MAT WORK Level One: Beginner to Intermediate

Evaluation/Assessing the clients’ individual needs in the mat work environment. Teaches 25 classic mat exercises plus 14 additional exercises including the Pre-Pilates Foundational Movements which were included in Eve Gentry’s work as well as Alexander and Feldenkrais: principles of correct biomechanical movement and activation of the core. Anatomy 101. Verbal, Tactile and imagery cueing.

MAT WORK Level Two: UPWRIGHT PILATES: Advanced Pilates

Pilates Stands Up. 25 Standing Pilates Exercises. Functional Fitness Principles. 15 Advanced Pilates Mat Exercises. 14 additional Pre-Pilates Foundational Movements. Client Evaluation and exercise recommendation.

  • APPARATUS: 450-Hour Apparatus Course Reformer, Cadillac and Pilates Chair.
  • Golf and Pilates for Pilates Professionals Level 1
  • Golf and Pilates for Pilates Professionals Level 2

The Body College offers a wide variety of additional courses designed to enhance the knowledge base of the Pilates instructor. We offer pre-course preparation classes for those students looking to gain the most from their course participation. We also offer continuing education for Pilates Professionals seeking to stay on the “cutting edge” of their practice as well as expanding their skill levels and business growth opportunities.

  • Mat work Refresher Course: Additional Exercises and Preliminary Exercises
  • Client Evaluation/ Needs Assessment / Exercise Protocols
  • Pre-Mat Level One/ Preparation Course
  • Pre-Apparatus Course/Preparation class for 450-Hour Apparatus Course
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SCHEDULED COURSES AND CERTIFICATIONS
with Mike Wright, Master Trainer Pilates Mat and Apparatus Trainer.

LEVEL ONE MAT WORK:  THE ART AND SCIENCE of PILATES MAT WORK

PILATES MAT: Beginner to Intermediate movements and foundations.

12-Hour Course:
July 11th and 12th:
   Friday, 9AM to 6PM -and- Saturday, 9AM to 2PM
Certificate of Completion awarded to attendees.
Location:
Washington, DC & Charleston, West Virginia
Fees:
$350.00 (Price includes Manual)
REGISTER SOON! This program is very popular and class size is LIMITED to six (6) students only.

To Register:
Call 202-237-0080 or email mike@mikewrightsgolfpilates.com

SIGN-UP immediately by calling 301-717-1992 or 202-237-0080, or CLICK here for more information

LEVEL ONE APPARATUS: Reformer, Cadillac, Chair. Follow the eight fundamental human movements through Pilates Mat and Apparatus applications.

12-Hour Apparatus Course:
July 12th and 13th:
   Saturday, 3PM to 7PM -and- Sunday, 9AM to 6PM
Location:
Charleston, West Virginia
Fees:
$450.00 (Price includes Manual)

To Register:
Call 202-237-0080 or email mike@mikewrightsgolfpilates.com

SIGN-UP immediately by calling 301-717-1992 or 202-237-0080, or CLICK here for more information
 
 
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