Mike Wright's Golf Pilates :: Golf Pilates Instruction and Training

The Mission of Mike Wright's Golf Pilates will assist you, the golfer, in game improvement and lower scores while staying more pain free and injury free. Our program will add longevity to your game and allow you to have more fun playing the game you love-GOLF!

Our “client centered” approach is focused on the individual. Every body is unique and the Pilates program must be tailored to the individual client. This is why your first session involves a comprehensive evaluation to determine your goals and needs. Based on this information a customized routine is developed by our highly skilled instructors whose primary concern is YOU and your body. This produces results that are real and measurable in the quickest amount of time possible.

Our mission is to deliver the highest quality of instruction and personalized instruction for each and every client regardless of age, fitness levels or prior workout experience. This is achieved in an atmosphere of fun and enjoyment where true progress is obtained in each session.

more information about Mike Wright's Golf Pilates

Improve your golf game by optimally fueling your mind and body. Golf's a game of short bursts of high-intensity activity combined with long periods of low energy activity. Proper food, liquids and lifestyle habits provide the fuel for optimal performance on the golf course. Nutrition is as valuable to your game as properly fitted golf clubs, core strength and good flexibility.

more information about Mike Wright's Golf Pilates program

Our all-inclusive system for the golfer emphasizes Mike Wright’s Golf Pilates exercises designed to release your maximum potential for your best golf game. Exercise, diet and nutrition, mental game factors and more are customized for your body. Each individual has their own unique formula for optimal performance. If you are looking to play your best golf, increase your longevity or rehab from a previous injury you have found the dedicated and passionate instructors that will lead you to your goals. We will also teach you injury prevention techniques, weight loss when necessary and all the skills to play great golf utilizing the minimum-optimum approach to the development of your body for golf.

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